:root{--navy:#0a141f;--navy2:#0f2130;--panel:#132838;--teal:#22c9d6;--teal-l:#7fe3ec;--teal-d:#12aab6;
  --ink:#eaf2f9;--muted:#9fb3c4;--line:rgba(255,255,255,.09)}
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth}
body{font-family:'Poppins',system-ui,sans-serif;color:var(--ink);background:var(--navy);line-height:1.6}
img{max-width:100%;display:block}
a{color:inherit;text-decoration:none}
.wrap{max-width:1150px;margin:0 auto;padding:0 24px}
.osw{font-family:'Rubik',sans-serif;text-transform:uppercase;letter-spacing:.02em}
.kick{font-size:11px;letter-spacing:.3em;color:var(--teal);text-transform:uppercase}
.btn{display:inline-block;background:var(--teal-l);color:#05222a;font-weight:700;letter-spacing:.05em;
  font-size:14px;padding:15px 34px;border-radius:8px;box-shadow:0 0 30px rgba(34,201,214,.5);transition:.15s;text-transform:uppercase}
.btn:hover{background:var(--teal);transform:translateY(-2px)}
.btn-ghost{background:transparent;border:1.5px solid var(--teal);color:var(--teal);box-shadow:none}
.btn-ghost:hover{background:var(--teal);color:#05222a}
/* NAV */
header{position:sticky;top:0;z-index:50;background:rgba(10,20,31,.85);backdrop-filter:blur(10px);border-bottom:1px solid var(--line)}
header .wrap{display:flex;align-items:center;gap:24px;height:74px}
.brand{display:flex;align-items:center;gap:10px}
.brand img{height:34px}
.brand span{font-family:'Rubik';font-size:15px;letter-spacing:.12em;color:#dff4f7}
nav.links{display:flex;gap:26px;margin-left:auto;font-size:12.5px;letter-spacing:.1em}
nav.links a{color:var(--muted);text-transform:uppercase;transition:.15s}
nav.links a:hover,nav.links a.act{color:var(--ink)}
nav.links a.shop{color:var(--teal);font-weight:600}
.nav-right{display:flex;align-items:center;gap:16px}
.nav-right .lang,.nav-right .ig{color:var(--muted);font-size:12px;letter-spacing:.08em}
.nav-right .lang:hover,.nav-right .ig:hover{color:var(--ink)}
.nav-cta{border:1px solid var(--teal);color:var(--teal);font-size:12px;letter-spacing:.08em;padding:9px 18px;border-radius:999px;text-transform:uppercase}
.nav-cta:hover{background:var(--teal);color:#05222a}
/* HERO */
.hero{position:relative;min-height:90vh;display:flex;align-items:center;overflow:hidden}
.hero-video{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;z-index:0}
.hero-ov{position:absolute;inset:0;z-index:1;background:linear-gradient(180deg,rgba(8,15,23,.72),rgba(8,15,23,.6) 45%,rgba(8,15,23,.92)),radial-gradient(120% 90% at 50% 25%,rgba(34,201,214,.10),transparent 60%)}
.hero-in{position:relative;z-index:2;max-width:780px}
.hero h1{font-size:clamp(34px,5.6vw,62px);font-weight:700;line-height:1.03;margin:16px 0 0}
.hero p{color:#cfdeeb;max-width:560px;margin:20px 0 30px;font-size:15.5px}
.hero .tag{margin-top:26px;color:var(--muted);letter-spacing:.14em;font-size:12.5px;text-transform:uppercase}
.row{display:flex;gap:14px;flex-wrap:wrap}
/* STATS strip */
.stats{display:grid;grid-template-columns:repeat(4,1fr);gap:1px;background:var(--line);border-bottom:1px solid var(--line)}
.stat{background:#0b1a27;padding:26px 14px;text-align:center}
.stat b{display:block;font-family:'Rubik';font-size:24px;color:var(--teal);line-height:1}
.stat span{font-size:11.5px;color:var(--muted);margin-top:6px;display:block}
/* SECTIONS */
section.blk{padding:82px 0;border-bottom:1px solid var(--line)}
.center{text-align:center}
.sec-kick{color:var(--teal);font-size:11px;letter-spacing:.28em;text-transform:uppercase}
.sec-title{font-family:'Rubik';text-transform:uppercase;font-size:clamp(24px,3.4vw,36px);margin:10px 0 18px;line-height:1.1}
.lead{color:var(--muted);max-width:640px;margin:0 auto 30px}
/* feature trio */
.trio{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-top:36px}
.tile{background:var(--panel);border:1px solid var(--line);border-radius:14px;padding:26px}
.tile .num{font-family:'Rubik';color:var(--teal);font-size:15px;letter-spacing:.1em}
.tile h4{font-family:'Rubik';text-transform:uppercase;font-size:17px;margin-top:8px}
/* philosophy */
.philo{display:grid;grid-template-columns:1fr 1fr;gap:44px;align-items:center}
.philo ul{list-style:none;display:grid;gap:12px;margin:18px 0 24px}
.philo li{font-size:14.5px;color:#cddae6;padding-left:24px;position:relative}
.philo li::before{content:'▹';position:absolute;left:0;color:var(--teal)}
/* steps */
.steps{display:grid;grid-template-columns:repeat(4,1fr);gap:18px;margin-top:36px}
.step{background:var(--panel);border:1px solid var(--line);border-radius:14px;padding:26px}
.step .n{font-family:'Rubik';font-size:34px;color:var(--teal);line-height:1}
.step h4{font-family:'Rubik';text-transform:uppercase;font-size:16px;margin:10px 0 8px}
.step p{font-size:13px;color:var(--muted)}
/* CTA band */
.ctaband{text-align:center;background:linear-gradient(180deg,#0d2130,#0a1620)}
/* COACH */
.coachhero{display:grid;grid-template-columns:380px 1fr;gap:48px;align-items:center}
.coachhero .photo{border-radius:18px;overflow:hidden;border:1px solid var(--line);aspect-ratio:4/5;background:#122536}
.coachhero .photo img{width:100%;height:100%;object-fit:cover}
.coachhero h1{font-family:'Rubik';text-transform:uppercase;font-size:clamp(26px,3.4vw,38px);line-height:1.08;margin:10px 0 14px}
.coachhero .role{color:var(--teal);font-size:13px;letter-spacing:.08em;text-transform:uppercase;margin-bottom:16px}
.coachhero p{color:#c7d5e2;font-size:14.5px;margin-bottom:14px}
.creds{display:grid;grid-template-columns:repeat(4,1fr);gap:16px;margin-top:36px}
.cred{background:var(--panel);border:1px solid var(--line);border-radius:14px;padding:22px;text-align:center}
.cred b{display:block;font-family:'Rubik';color:var(--teal);font-size:18px;letter-spacing:.04em}
.cred span{font-size:12px;color:var(--muted);margin-top:8px;display:block}
/* PRICING */
.pgrid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;align-items:stretch;margin-top:40px}
.pcard{background:#0d1c2b;border:1px solid var(--line);border-radius:18px;padding:32px 26px;position:relative;display:flex;flex-direction:column}
.pcard.pop{border-color:var(--teal);background:linear-gradient(180deg,#123444,#0d2130);box-shadow:0 18px 54px rgba(34,201,214,.16)}
.badge{position:absolute;top:-13px;left:50%;transform:translateX(-50%);background:var(--teal);color:#04222a;font-size:11px;font-weight:700;letter-spacing:.08em;padding:5px 15px;border-radius:999px;white-space:nowrap;font-family:'Poppins'}
.pname{font-size:12.5px;letter-spacing:.16em;color:var(--muted);text-transform:uppercase}
.pprice{font-family:'Rubik';font-size:44px;margin:8px 0 4px}
.pprice small{font-size:15px;color:var(--muted);font-family:'Poppins'}
.pcard ul{list-style:none;margin:20px 0 28px;display:grid;gap:11px;flex:1}
.pcard li{font-size:13px;color:#cddae6;padding-left:22px;position:relative}
.pcard li::before{content:'✓';position:absolute;left:0;color:var(--teal);font-weight:700}
.pbtn{display:block;text-align:center;padding:14px;border-radius:9px;font-size:13.5px;font-weight:600;letter-spacing:.04em;border:1px solid var(--teal);color:var(--teal);transition:.15s;text-transform:uppercase}
.pbtn:hover{background:var(--teal);color:#05222a}
.pcard.pop .pbtn{background:var(--teal);color:#05222a;box-shadow:0 0 22px rgba(34,201,214,.4)}
.extra{text-align:center;margin-top:28px;color:var(--muted);font-size:14px}
.extra b{color:var(--ink)}
/* CONTACT */
.cform{max-width:560px;margin:34px auto 0;display:flex;flex-direction:column;gap:16px;text-align:left}
.cform label{font-size:13px;font-weight:600;margin-bottom:6px;display:block}
.cform input,.cform textarea{width:100%;padding:13px 15px;border:1.5px solid var(--line);border-radius:10px;background:#0c1a27;color:var(--ink);font-family:inherit;font-size:15px}
.cform input:focus,.cform textarea:focus{outline:none;border-color:var(--teal)}
.mailrow{text-align:center;margin-top:22px;color:var(--muted);font-size:14px}
.mailrow a{color:var(--teal)}
/* FOOTER */
footer{background:#07101a;text-align:center;padding:46px 24px;color:#8ea3b5;font-size:13px}
footer .fbrand{font-family:'Rubik';letter-spacing:.12em;color:#cfe6ea;margin-bottom:10px}
footer a{color:var(--teal)}
@media(max-width:860px){
  nav.links{display:none}.nav-right .lang{display:none}
  .stats{grid-template-columns:1fr 1fr}
  .trio,.steps,.creds{grid-template-columns:1fr 1fr}
  .philo,.coachhero,.pgrid{grid-template-columns:1fr}
  .coachhero .photo{max-width:340px;margin:0 auto}
}
@media(max-width:560px){.trio,.steps,.creds{grid-template-columns:1fr}}

/* --- typography refinements --- */
.sec-title{font-size:clamp(22px,3vw,30px);font-weight:600;letter-spacing:.01em}
.coachhero h1{font-size:clamp(24px,3vw,32px);font-weight:600;letter-spacing:.01em}
.hero h1{font-weight:600}
.ctaband .sec-title{font-size:clamp(20px,2.6vw,26px);max-width:800px;margin-left:auto;margin-right:auto;line-height:1.3}
.stat b{font-size:18px;letter-spacing:.01em}
.pprice{font-weight:600}
.fbrand{letter-spacing:.1em}

/* --- brand logo --- */
header .wrap{height:104px}
.brandlogo{height:78px;width:auto;display:block}
.flogo{height:84px;width:auto;margin:0 auto 14px;opacity:.95;display:block}

/* --- mobile menu (burger) --- */
.burger{display:none;background:none;border:1.5px solid var(--line);border-radius:9px;padding:8px 10px;cursor:pointer;margin-left:auto}
.burger span{display:block;width:22px;height:2px;background:var(--ink);margin:4px 0;transition:.2s}
.burger.open span:nth-child(1){transform:translateY(6px) rotate(45deg)}
.burger.open span:nth-child(2){opacity:0}
.burger.open span:nth-child(3){transform:translateY(-6px) rotate(-45deg)}
@media(max-width:860px){
  header .wrap{flex-wrap:wrap;height:auto;min-height:80px;padding-top:12px;padding-bottom:12px}
  .brandlogo{height:58px}
  .burger{display:block}
  nav.links{order:3;flex-basis:100%;flex-direction:column;gap:0;margin-left:0;margin-top:12px;display:none}
  nav.links.open{display:flex}
  nav.links a{display:block;padding:14px 4px;border-top:1px solid var(--line);font-size:14px;letter-spacing:.06em}
  .nav-right{margin-left:8px}
}

/* --- horizontal logo lockup (icon + wordmark) --- */
.brand{gap:15px}
.ic2{height:60px;width:auto;display:block}
.tx2{height:38px;width:auto;display:block}
@media(max-width:860px){.ic2{height:50px}.tx2{height:32px}}